The fitness buddy you really needed!!
The Strong Not Skinny App is the training companion that will always show up. The personalized App works as a central hub to help keep you accountable, track many facets of your progress and keep you connected to your trainer. It's a great tool to help you along the way as you create new healthy habits in your life.
Individualized profile
Weekly calendared sessions
Step by step video/written instruction for solo sessions
Smart Watch step tracking sync
Session confirmation
Various Biometric tracking
Food journaling with macro breakdown
Activity history
Progress photo documenting
Instant messaging
Meal guidance (add-on)
Technology has transformed the fitness world with new tracking methods and innovative ways to keep clients engaged and accountable.